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In honor of the cooler weather it’s time to explore one of the HOT HERBS.  Cayenne Pepper or Capsicum minimum is amazing for heating up any situation!  It is both an extremely useful medicine and it gives a zing to dishes from all over the world. It is possible to buy cayenne in different forms.  The […]

Hyssop for Cold and Cough

  Psalm 51:7 “purge me with hyssop and I will be clean” Hyssop or Hyssopus Officinalis has been used as a “holy herb” throughout the ages.  It has been used to clean sacred spaces, in sweat lodges and in medicine bags. Hyssop is known as a Bee plant.  Honey bees are attracted to its sweet […]

Lemon Balm to Keep Your Moods Balanced

What did people use to balance their mood before anti-depressants.  The pre-vallium herb of choice was Lemon Balm.  Melissa Officinalis or Lemon Balm is a member of the mint family.  It was used to level moods long before pharmaceuticals became fashionable. The great thing about lemon balm is that there are absolutely no side effects […]


  The name, like the plant, needs no embellishment.  Garlic has been used for thousands of years for flavour enhancement, medicine, endurance, and even in literature to keep vampires away! I have had a chance over the past couple of weeks to observe just how well antibiotics work when they are prescribed for an illness […]